Anxiety
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OCD
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Depression
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Grief
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Neurodiversity support
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ADHD & Dyslexia support
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Anger
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Health Anxiety
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Social Anxiety
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Areas of Expertise:
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Anxiety • OCD • Depression • Grief • Neurodiversity support • ADHD & Dyslexia support • Anger • Health Anxiety • Social Anxiety • Areas of Expertise: •
Evidence-based Cognitive Behavioural Therapy (CBT) with Greg Quee an experienced, BABCP accredited psychotherapist who really cares.
Treatment for mental health problems and inclusive education support.
“He offers great support in a friendly way. He honestly cares and that comes across.”
“Greg is a genuinely compassionate therapist who allows lots of space for self reflection”
“Greg’s knowledge and experience really shone through”
Contact: greg@gqpsychotherapy.com or call: +447916286853
Contact: greg@gqpsychotherapy.com or call: +447916286853
An Accredited psychotherapist with a collaborative approach-working together to support you to reach your full potential
Greg Quee BEd (Hons), AD Dip PD, PG Dip CBT, BABCP Accredited
Cognitive Behavioural Psychotherapist
Qualifications and Background
Psychotherapist, qualified teacher and PhD researcher
Greg Quee graduated with a First Class (Hons) in Education, as well as a PG Dip. in Inclusive Education with the Institute of Child Education and Psychology in Europe.
He lived and worked in education in East Africa for many years. Greg then moved back to the UK to undertake clinical CBT training and is currently completing a research PhD in a talking therapy intervention for a neurological condition enhanced with the use of Virtual Reality.
Greg is a fully qualified and accredited CBT psychotherapist. He is trained as a high intensity CBT therapist. He has a wealth of experience supporting young people, adults and parents with a variety of mental health issues.
Greg is an accredited member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP). Greg is also a qualified teacher and specialised in neurodiversity support working as part of the Senior Management Team as SENCo.
Ethics and collaboration
Greg is a private therapist and attends regular clinical supervision to ensure he applies the highest regard to ethical practice.
He carries out regular continued professional development, has up-to-date indemnity insurance and DBS enhanced certificate.
Greg values collaborative support for his clients and has ensured he has key links with GPs, clinical psychologists, psychiatrists and other counselling and trauma specialist.
Get in contact:
In order to book-in an assessment session or a brief discovery call please
Email: greg@GQpsychotherapy.com or
Telephone: +44 7916286853
My private clinics run primarily on a Monday and Tuesday.
Should you choose to discuss a clinical situation over email, please be aware that it may be necessary to book a consultation to discuss any reply- emails are not a secure method of communication and should not be used for confidential, urgent, complex or sensitive issues.
Please note I work at a variety of clinics and may not be able to respond immediately. This is not a crisis service - if you need immediate support please contact you GP or out of hours service.
Testimonials
“Greg is personable, insightful, respectful and professional whilst having a great sense of humour which is really appreciated during delicate and difficult conversations. I would highly recommend Greg.”
“ We had no idea at the start of this journey if there was anyway we could undo the feeling of helplessness we felt and thankfully with Greg’s help we feel restored as a family and back on track”
“Greg explains and discusses CBT principles and processes really well, and has been flexible to our needs with the ongoing therapy. I would highly recommend him”
The process - what should I expect?
Assessment and psychometric outcome measures
50 minute assessment with the client - establishing problem areas. In this session the therapist will also carry out relevant psychometric outcome measures.
If appropriate, the therapist will also arrange a detailed assessment session with parents.
2. Formulation and treatment plan
Further assessment and formulation will continue alongside evidence - based treatment protocols and psychoeducation. The therapist will inform the client of an approximate number of sessions in line with the NICE guidelines or clinical judgement which will be reviewed with the client. Collaboration with other clinicians , schools or services may also be part of our work.
The client and therapist will work together to conceptualise pscyhoeducation and strategies to the problem areas and blueprint these alongside further psychometric testing to identify improvement. Clients may book in booster sessions and can reach out again for additional work support if required.
3. Review of goals, blueprinting and booster/review sessions
What is Cognitive Behavioural Therapy (CBT) ?
CBT can help you change the way you think (COGNITIVE) and what you do (BEHAVIOUR) with the intention to help support the client to feel better.
CBT was developed by Dr. Aaron Beck (1921-2021) Dr. Beck was globally recognised as the founder of CBT and was one of the world’s leading researchers in the field.
CBT considers that your feelings, thoughts, behaviours and physiological sensations are interconnected. Negative thoughts and behaviours can create an unhelpful cycle. CBT helps the client to address the problems and work towards manageable goals in order to change negative patterns and improve how the client feels. Whilst past events can contribute significantly to how we are feeling presently, CBT aims to deal with current problems and consider practical ways in order to support the client in the here and now, as well as in the future.
CBT is structured and evidence-based. It requires the client to be ready for the process due to the commitment involved.
Who do I work with?
I support a range of clients both children, young people and adults. I am also trained to work with a range of learning difficulties to help support the client to access the therapy such as those with Dyslexia, ADHD and ASD.
I work collaboratively with parents, schools and other clinicians.
How effective is CBT?
CBT is an evidence-based talking therapy and is considered one of the most effective treatments for conditions where anxiety and depression are the main problems. CBT is considered the gold standard in the psychotherapy field and is included in major clinical guidelines. Cognitive Behaviour Therapy (CBT) is recommended by the National Institute of Clinical Excellence (NICE).
Terms of Service
Terms and conditions:
At Greg Quee CBT psychotherapy we endeavour to explore the problem(s) the client is facing and work towards an agreed goals adopting a collaborative approach.
We believe that mutual respect is key in therapy and ask that both the therapist and client keep to allocated session times (sessions will last 50 mins). However, if the client needs to cancel we kindly ask that you give 48 hours notice so we can allocate the slot to another client. Sessions cancelled less that 48 hours prior will be charged.
We may ask that a client attends a GP appointment prior to therapy or to another service. This is to ensure the client is be cared for in a holistic sense and that the therapy offered is appropriate for the client’s needs.
All sessions are confidential. However, there are exceptions to this:
Should the client tell the therapist something where the client or another person is at risk the therapist we may have to report this to an appropriate service.
Should the client tell the therapist that they have commited a serious offence.
* If either of the above occur the therapist will discuss this will the client where possible first.
In order to comply with good practice as an accredited psychotherapist - therapists undergo regular clinical supervision. The therapist may discuss cases to ensure the client is receiving a high level of service. Cases discussed are confidential.
All data that is stored on the client is according to GDPR. By signing the contract you agree to data being stored by Greg Quee CBT psychotherapy.
If the client is under the age of 18. The parent/Guardian is also required to sign the T&Cs giving their permission for their child to attend therapy.
Should you have any questions about the above contract please discuss this with your therapist in your first session.
Please also note that as assessment doesn’t guarantee ongoing sessions, the therapist may not feel this is the correct service for the client. If this is the case we will discuss referral/signposting to another service.
Contact us:
We are currently offering private appointments via Zoom.
We will aim to get back to you ASAP. This is not a crisis support service if you require urgent support please contact your GP, Emergency Department or out of hours service.
Email: greg@GQpsychotherapy.com
+44 7916 286853
Belfast / London
